Food Recipe Healthy – Between working, maintaining a personal life, and doing a few laundry loads, eating healthy can be difficult. After a long day, you just want a great meal that’s ready in minutes. We get it. That’s why we’ve compiled some quick and healthy meal recipes to help you feel good from the inside out.
Pop a potato in the microwave, crack an egg in it, and pop it in the oven (or toaster oven) to finish for a healthy meal.
Food Recipe Healthy
You wouldn’t think anything creamy would be considered healthy, but look at this beauty. In case you were wondering, this chicken is seasoned with bacon.
Easy And Quick Healthy Dinner Ideas
This healthy low-carb, gluten-free recipe will have you stocking up on avocados. Try this well-seasoned combo because it’s *certainly* going to be a popular recipe.
Who says being healthy can’t mean a little indulgence? Just whip up your favorite side dish, roast some spaghetti squash, and you’ve got yourself a great (and cheap) date night.
There’s really nothing pizza can’t fix. Choose whole-wheat pasta and add salad toppings to make it healthier.
Run, not walk, to your local Asian market for the ingredients for this easy shrimp recipe. Serve it with brown rice or cauliflower rice instead of jasmine to lighten it up.
Healthy Dinners On A Budget
It’s time for freshness, and this package packs a punch! Simply spread your favorite chicken salad (or hummus) on top of the salad, then sprinkle with raspberries, walnuts, and chives, and you’re good to go.
Enjoy this protein-packed meal filled with a rainbow of produce to keep you full all day but feeling light as a feather.
For low-carb nachos, pile the traditional topping on thinly sliced and grilled zucchini coins. (via Zucchini Nachos)
Skip the heavy cream and use cashew cream instead to lighten up your Alfredo sauce. You can also always order plain fettuccine for the zoo.
Of The Easiest Healthy Instant Pot Recipes
You’ve probably tried chili before, but we can guarantee it’s nothing like this quinoa dish. Make it your own by adding toppings.
Ditch the white flour and deep fryer and replace it with almond flour and a pressure cooker. You’ll be surprised how similar this version tastes to traditional fried chicken, but it’s so much better for you.
Even if you’re not a keto fan, it’s hard to resist this zoo platter topped with generous amounts of ricotta and moist chicken meatballs.
Spiral into garlicky goodness with this healthy recipe. Just like an authentic Italian recipe, this pasta has a ton of basil and San Marzano tomatoes.
Cheap, Healthy Meals You’ll Want To Make All The Time
Magdalena O’Neal is . While she loves dairy and gluten-free baked goods, she finds herself making vegan, gluten-free desserts to please the masses. Yes, you can eat well on a budget without compromising on taste. Try these cheap, healthy, and tasty treats, too.
This protein-packed dish is one of our cheap, healthy dinner ideas. When you do, double the recipe because it disappears quickly! The basmati rice adds a distinct flavor and the sauce gives it a bit of zest. —Janelle Lee, Appleton, Wisconsin
Modern Tuna Casserole I loved tuna casserole as a kid but found myself missing it as an adult. However, the high amount of fat and salt in traditional recipes is not healthy, and the taste is not as good as I remember. I modified the recipe to add veggies and the end result is delicious. —Rebecca Blanton, St. Helena, California
Healthy Turkey Chili I took my mom’s healthy turkey chili recipe and made it thicker and stronger. It’s a favorite, especially in fall and winter. —Celesta Zanger, Bloomfield Hills, Michigan
Most Popular Everyday Health Recipes Of 2022
Apples ‘n’ Onion Topped Chops Now that my husband and I are trying to lose weight, I’m finding it a challenge to come up with cheap, healthy dinner ideas that are tasty, quick, and appealing to us and our young daughter. This is perfect in every way. —Beverly McLain, Endicott, New York
Vegan Enchilada Bake I’ve been using this vegetarian enchilada bake recipe for years. You’ll enjoy the delicious Tex-Mex flavor so much you won’t even miss the meat. —Barbara Struto, Devonshire, Pennsylvania
Chili and Parmesan TilapiaMy husband and I are always looking for light fish recipes that offer health benefits. This Parmesan tilapia was a hit with her and we served it at dinner parties. This is a staple! —Michelle Martin, Durham, North Carolina
Beef Stew with Cabbage and Beans During one of our small group sewing retreats, a friend of mine made this wonderful recipe full of cheap, healthy dishes. We all love it and have shared it for others to enjoy – and now I’m passing it on to you. —Melissa Grancie, La Grange, Kentucky
A Month Of Healthy Dinner Ideas For Kids
Pinach ‘n’ Broccoli Enchiladas I like to finish this lovely meatless meal with a side salad, served with an extra picante dressing. It’s quick, easy, full of fresh flavor, and absolutely satisfying! —Lesley Tragesser, Charleston, Missouri
Grilled Basil Chicken and Tomatoes Unwind with a cold drink after get off work and marinate this delicious chicken in an herb-tomato mixture for an hour before tossing it on the grill. This is one of those basil recipes that tastes like summer. —Laura Lunardi, West Chester, Pennsylvania
Competition-winning Greek pasta maker BakeOlen has brought this hot dish to the pan, and it’s garnering rave reviews. There is never scrap left. Best of all, it’s an easy, healthy, and filling dinner made with cheap, healthy foods that are easy to find. —Anne Taglienti, Kennett Square, Pennsylvania
Cobb Salad Wraps Homemade Dressing makes these refreshing taco wraps light. Avocado, bacon, blue cheese, and tomato provide some of my favorite flavors while maintaining my healthy meal plan. -Lynne Van Wagenen from Salt Lake City, Utah
Gut Healthy Probiotic Power Bowls
Chicken Jambalaya This is a super easy chicken jambalaya recipe. Great to serve at parties and great to warm up afterwards! —Lynn Desjardins, Atkinson, New Hampshire
Tex-Mex Pork Chops These easy Tex-Mex pork chops beat the competition for me. Salsa, cumin, and green chilies give them the pep they need to earn their name. —Jo Ann Dalrymple, Claremore, Oklahoma
Vegetable and Black Bean Pasta This hearty pasta dish makes the most of your garden’s produce with zucchini, tomatoes, peppers, and carrots. For variety, I sometimes add a half cup of salsa or a half cup of thickened teriyaki sauce. —Vickie Spoerle, Indianapolis, Indiana
Seasoned Tilapia Fillets If you need a healthy, easy solution for tonight’s dinner, you’ve found it. This restaurant-quality tilapia fillet recipe relies on spices you may have on hand for a rich flavor profile. This is how tilapia is prepared. —Dana Alexander, Lebanon, Missouri
Healthy Meal Prep Recipes For People Who Hate Salad
Lentil Tomato Soup Doubles the recipe and shares this hearty soup with neighbors and loved ones on cold winter nights. I serve it with cornbread for dipping. —Michelle Curtis, Baker City, Oregon
Italian beef and bread crust. This combination of vegetables and pasta is a hearty main dish that’s easy to make. The wine adds flavor to the sauce, making this entree a winner. —Mike Tchou, Pepper Pike, Ohio
Vegetable Cashew Stir Fry My meat-loving husband and two sons, 5 and 7, had a hard time eating more veggies until I made this stir fry. I was appalled when they cleared the plates and asked for seconds. —Abbey Hoffman, Ashland, Ohio
Cheese Tortellini with Tomatoes and Corn Fresh corn and basil make this dish taste like summer. I think it’s great to take to a picnic or party, but it’s great with any side dish for a weeknight dinner! —Sally Maloney, Dallas, Georgia
Quick, Healthy Dinner Recipes To Make In 30 Minutes Or Less
Vegetable and Barley Pilaf Hearty, colorful, quick and easy is how we rate this wholesome treat. Barley contains moderate amounts of soluble fiber, which aids in digestion. It can also help lower cholesterol! You can easily substitute other fresh vegetables you have on hand. —Jesse Klausmeier, Burbank, California
Roasted Lemon Chicken with Potatoes This is a meal I have students in our nutrition department prepare. It has a delicious lemongrass flavor and is easy to prepare. —Mindy Rottmund, Lancaster, Pennsylvania
Tuscan Portobello StewHere is a healthy one-pot meal that’s quick and easy to make, yet elegant enough for company. I often bring this stew to my school pot for teachers and students to eat. —Jane Simon, Veroqua, Wisconsin
Tomato Melon Chicken Salad Nothing says summer quite like picking watermelon, tomatoes and raspberries and combining them into a salad. Topped with grilled chicken, it’s a satisfying summer meal. —Betsy Hite, Wilton, California
Recipes For Healthy And Delicious Fair Food
Spicy Tomato Pork Chops Stewed in a tomato sauce, these pork chops were huge for us. I add garlic powder and Creole or Cajun seasoning just before browning for extra flavor to the ribs. —Holly Neuharth, Mesa, Arizona
Hummus and Veggie Wraps I once had a similar veggie wrap when I stopped at a diner on a long, hard walk. I liked it so much that I tweaked it to my taste and now I often have it for lunch. Everyone at work wants to know how it’s done. —Michael Steffens, Indianapolis, Indiana
Strawberry Salad with Poppy Seed Dressing My family is always happy to see this fruit and green salad on the table.
