Grilled Chicken Breast Cooking Time – This easy roasted chicken breast is ready in less than 30 minutes, making it ideal for weeknight dinners.
When I make it, I use a simple marinade of olive oil and soy sauce that keeps the chicken nice and moist.
Grilled Chicken Breast Cooking Time
I make chicken recipes often for my family, so I’m always looking for ways to make them more interesting. I enjoy experimenting with different cooking methods and spices. But sometimes simple is best!
Easy Grilled Chicken
Grilled chicken breast is always a good choice. It’s rich and filling and fills me up for hours. And in this recipe, a simple marinade of olive oil, soy sauce, and garlic adds a lot of flavor to an important meal.
You only need five ingredients to make this delicious chicken recipe. The exact measurements are included in the recipe card below. Here is an explanation of what you need:
I love this recipe just the way it is and I almost always make it as written. But if you want to vary the original recipe, here are some ideas for you:
This is such an easy recipe! Scroll down to the recipe card for complete instructions. Here are the basic steps:
Italian Dressing Chicken
Note that there is no salt in this recipe – soy sauce provides that. In fact, in many recipes that use high sodium ingredients such as soy sauce, canned anchovies, or dry Parmesan cheese, there is no need to add salt, or you can just use the bird.
I use a simple marinade of olive oil and soy sauce to flavor the chicken. I just brush the marinade over the chicken and cook it right away. But you can marinate it in the refrigerator for a few hours in a resealable bag placed on a metal plate.
The secret to crispy chicken is to get your grill hot and grill it for 5-6 minutes on each side (5-6 minutes total in a double-touch grill) and let the chicken rest for 5-10 minutes before serving. abdomen.
It’s best to use an instant-read thermometer to make sure the chicken is cooked through and reaches an internal temperature of 165°F.
Best Chicken Marinade Recipe
I wrote this recipe for 8 oz chicken breast. If yours are larger, they will need more time on the grill, in which case you will need to lower the temperature to prevent them from burning.
It’s easy. Grilled chicken breast goes with everything! It is such a delicious dish. If your grill is large enough, it is easier to serve this dish with grilled vegetables. Examples:
You can store leftovers for 3-4 days in the refrigerator, in an airtight container. You can also freeze them in freezer bags for up to three months.
How to use leftovers? They are wonderful in salads (like this chicken salad), in wraps (like this lettuce wrap), in stir-fry recipes, and in casseroles (like this enchilada casserole).
Air Fryer Chicken Breast
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This easy grilled breast recipe uses a simple olive oil and soy sauce marinade that keeps the chicken nice and moist.
*If the pan is too hot, reduce the heat to medium. The best way to make sure the chicken is done is to use a thermometer. It should read 165 degrees F.
If the chicken breasts are larger than 8 oz, they will need more time on the grill. Try adding 1 minute on each side (on a double griddle, flip them over and cook for 2 more minutes), then check the temperature to see if they are cooked through.
Grilled Chicken Tenders {easy & Juicy!}
If you are cooking for a long time, reduce the grill heat to medium to prevent the chicken from burning.
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Serving: 1 chicken breast | Calories: 382 kcal Carbohydrates: 2 g Protein: 53 g | Fat: 16 g | Saturated fat: 2 g | sodium: 719 mg
How To Cook Chicken On The Stove
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Vered DeLeeuw, LL.M., CNC, has followed a non-diet diet with real food and written about it since 2011. She is a certified nutritionist (NASM-CNC), she took courses at the Harvard School of Public Health, and received a certificate in nutrition and health from Cornell University. Her work has appeared in many major media outlets, including Healthline, HuffPost, Today, Women’s Health, Shape, and Country Life. Click to learn more about Vered. Recipe prices will vary based on changes in food prices. Please use the one posted as a guide.
This gas grill breast recipe is easy to make and a perfect summer staple. Boneless chicken breast when cooked has a delicious taste.
This recipe makes 4 servings for just $1.41 each. This works out to a total of about $5.66 for the entire recipe.
Mediterranean Grilled Chicken Breasts
If you love grilled chicken as much as I do, check out these summer must-haves! Try these grilled teriyaki chicken thighs, this grilled Hawaiian chicken, and this grilled BBQ chicken.
These chicken breasts are juicy and tender because of the simple marinade that is used before grilling them. The chicken marinade recipe is easy and comes together in 5 minutes.
There is nothing fancy about this recipe, it uses basic ingredients that you probably have on hand, but the taste is amazing!
If your chicken is usually dry and rubbery, follow the step-by-step instructions below. I think this method is the best way to roast chicken breast.
Simple Grilled Chicken Recipe
This recipe makes creamy, flavorful chicken every time! With a little prep work, you only spend 20 minutes grilling the chicken.
Add grilled chicken breasts on top of your favorite salad like this Copycat Costco Salad for an easy weeknight lunch. Or try this Panera Mac and Cheese and this Cucumber Tomato Salad.
NOTE: Recipe prices are calculated using the grocery store website. The actual cost of the recipe will vary depending on what you already have.
COOKING: Let the chicken rest for about 5 minutes before slicing and serving. The chicken can be kept for about an hour before being placed in the refrigerator.
Grilled Lemon Pepper Chicken
Grill the chicken for about 10 minutes in total, cooking for 2-3 minutes at a time on each side. When the internal temperature reaches 160 F, the chicken is done.
Marinate the chicken for 1-4 hours before grilling. This helps the chicken get enough moisture before roasting. This prevents it from drying out while cooking.
High heat is used while the grill is preheated 15 minutes before adding the chicken. Before placing the chicken on the grill, turn off all the burners except the first. Turn burner to medium-high.
Move the oven to the middle position and preheat to 350° F. While the oven is starting to heat, place the chicken in an ovenproof dish and spray it with water. Or brush the chicken with a light color of Italian dressing. Depending on the thickness of the chicken, reheat for 5-15 minutes. The internal temperature of the chicken should be around 165°F.
Easy Grilled Chicken With Citrus Marinade Recipe
Serving: 1 chicken breast | Calories: 259 kcal Protein: 48 g Fat: 6 g | Saturated fat: 1 g | Polyunsaturated fat: 1 g | Monounsaturated fat: 2 g | Fat: 1 g | Cholesterol: 145 mg Sodium: 263 mg Potassium: 839 mg Vitamin A: 68 IU | Vitamin C: 3 mg Calcium: 11 mg Iron: 1 mg
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I don’t know about you, but we compete a lot in the summer. And more often than not, the chicken. We throw in the occasional pork chop or burger, but we do chicken a lot. I know roasting can scare a lot of people, so I thought I’d share how to cook a variety of chicken this summer – you can learn more about roasting chicken thighs here and roasting chicken thighs here – now let’s talk about the competition. chicken breast!
Not long at all! About 15-17 minutes (or until they reach an internal temperature of 160 degrees) – then let them rest for another 5 minutes.